All posts tagged "fitness"
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Victoria Santalesa | March 5, 2018
15 Ways to Boost Your Energy Naturally
Way before Huey Lewis wrote the song, “I Want A New Drug,” the world had become obsessed with...
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Jaroslava Jurkova | June 14, 2017
Step Up Your Cardio Routine
We are all well aware about the importance of a good cardio workout. Even so, many people believe...
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Sara Medhanie | July 8, 2015
The Ayurvedic Diet and You
Ayurveda is an ancient Indian holistic medicine system that focuses on personal well-being and your ability to live...