Recents
Beauty From Within: The Best Pre-Workout Superfoods for Glowing Skin
Imagine this: You’ve just crushed a 45-minute HIIT session. Your muscles are screaming, your lungs are finally remembering how to breathe, and you catch a glimpse of yourself in the gym mirror. Instead of the expected post-workout red-faced tomato look, [...]
The 15-Minute Salon Blowout: Testing the Evalectric Pro Beauty Dryer on Thick Hair
Here's the thing about thick hair: it doesn't care about your schedule. It doesn't care that you have a meeting in 45 minutes. And it doesn't care that you washed it the night before, specifically to save time in the [...]
11 Resistance Training Exercises for Strong Arms
Resistance training, which is also referred to as strength training, consists of exercises that make use of a form of force to “resist” your movement. This helps in building: Muscle size Strength Endurance There are so many strength training exercises [...]
11 Safe Ways to Exfoliate Your Skin
Exfoliation is a key step in any skincare routine, helping to remove dead skin cells, unclog pores, and reveal a fresh, radiant complexion. However, exfoliating your skin needs to be done with care to avoid irritation or damage. In this [...]
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Skin Care
Does this Skincare Deliver? The Bionyx Rhodium Collection
When it comes to luxury skincare, there’s a lot of buzz out there. I recently came across the Bionyx Rhodium Collection and couldn’t resist trying a few of their highly-rated products. Here’s a breakdown of my experience with their Rhodium Complex Facial Peeling, Rhodium Mousse [...]
Before You Buy: Everything You Need to Know About the Introstem EmberCell Collection
Has the Introstem EmberCell Collection caught your eye? This is the newest set of products to be launched by the brand and while there’s no denying the intrigue, there’s also no ignoring the high-end price tag that accompanies this collection. While that may be the [...]
The Real Story Behind the Avinichi Camu Camu Collection
Are you familiar with camu camu? Many have never heard of this fruit before. It’s a red/purple berry that’s native to parts of Peru and Brazil. It grows in the Amazon rainforest and is known for its very sour and acidic flavor. While it may [...]
Celebrities
The New Zayn Malik
Helga Esteb / Shutterstock.com Since breaking the hearts of teenage girls everywhere when he decided to split from One Direction, Zayn Malik has been pretty tight-lipped about his plans for the future. It was pretty quickly reported that he was in the [...]
Celeb Friendships That We Want In On
Most of the time celebrities seem totally untouchable, so it’s always nice to see when two people who we admire open their hearts to each other as BFFs—even if it does make us kinda jealous. Here are the three duos that we most wish [...]
What is Perez Hilton Up to Now?
If I remember correctly, it was during 2006 that I first chanced upon the Perez Hilton website and much to my chagrin, I got hopelessly hooked. The thing with Perez Hilton was that his site was so unashamedly pink and he was so refreshing! [...]
Diet and Fitness
10 Sneaky Ways to Make a Burger Healthier
Whether you’re a meat eater or not, just about everybody loves a juicy, flavorsome burger. However, with all of those extra toppings and condiments that are so tempting to add on, it’s easy to see how burgers got the reputation of being an unhealthy [...]
Swimrun Your Way to a Better Body
So, you’re looking for a way to improve your general fitness level and to challenge yourself while you’re at it? Well, there’s nothing better than a good (not-so) old-fashioned Swimrun. Although quite new, many have realized the incredible benefits Swimrun has for the body [...]
6 Outdoor Workouts That Are Better in the Winter
Winter is here, and that means it’s time for great food, cozy sweaters and delicious warm drinks (we’re looking at you, hot chocolate…and, well, mulled wine). While all that sounds lovely, it all can lead quite fast to pounds piling up. And then, when [...]